Workout Music Playlist

Are you in need of a workout pick-me-up?

Music makes such a difference for me while I’m exercising and today I’m sharing with you my latest workout playlist. I’ve been listening to this mix of songs since the beginning of summer. I first put it together for a spin class that I subbed (yes, I teach indoor cycling) and it was a huge hit. I've also been running with this playlist too and it's super motivating.

As you’ll see, I have a few favorite musicians these days.  I hope you find at least one song that you like too to help keep you motivated while exercising, cleaning the house or whatever you need to accomplish.

I prefer "clean" music and I'm pretty sure all these songs fit the bill. (I'm not particularly gifted at understanding lyrics so I apologize if I missed something and led you astray.)

I’m also sharing my indoor cycle workout with you too. If you don’t teach yourself, think about using this workout on your own. Many gyms now have THESE (affiliate link) awesome personal spin bikes on the cardio floor. If so, jot this down and take it with you to the gym to try out.

Song	Band/Artist	Indoor Cycle Move
Underdog	Imagine Dragons	Warm-up
Dark Horses	Switchfoot	Seated Climb
On Top of the World	Imagine Dragons	8 Count Jumps
Uprising	Muse	Heavy Climb
Lights (Bassnectar Remix) Some Nights	Ellie Goulding   Fun.	Speed Intervals 30 seconds fast/30 seconds off 45 sec fast/45 sec off 60 sec fast/60 sec off 90 sec fast/60 sec off
Demons	Imagine Dragons	Active Recovery
Ride to California   Burn	Paper Tongues   Ellie Goulding	Repeat Speed Intervals 30/30 45/45  60/60 90/90
Carry On	Fun.	Active Recovery
Radioactive	Imagine Dragons	Seated Climb
Resistance	Muse	8 Count Jumps
Can’t Hold Us (feat. Ray Dalton)	Macklemore & Ryan Lewis	20 second sprints
1979	Smashing Pumpkins	Active Recovery
Devil Knows Your Dead	Delta Spirit	Cool-down

 

Do you have any favorite workout songs to share? Leave a comment if you do.